Just this week I moved to a new room in my dorm. The same dorm just upstairs, I think it is a nicer room I have a large window that looks over the entrance. Even though it is a nicer room and I am not disturbed as much in this one as I was in the last, I am having an extremely hard time sleeping. I can lay in my bed for 30+ minutes and still be counting sheep. When I do fall asleep it is very restless and I wake in the night several times. While I cannot sleep in my room I can however sleep in the classroom. It doesn't matter what class it is, even my favorite class I find myself pinching my arm to stay awake. I have taken several measures to help me sleep, I have been running 2 miles about two and a half hours before I plan on sleeping. I also have been drinking a green tea that is supposed to help your melatonin levels increase. I wonder why this very subtle change has caused my sleeping patterns to be so wild.